*This page is under construction*
It is currently a collection of thoughts stitched together with time and research.
You don't have to live with pain. You don't have to control pain through medication. There are other options. Depending on the underlying cause massage is many times a great candidate to help you not only holistically deal with your pain but can also eliminate the cause. Pain is the body's way of alerting you that something has gone amiss. So the next time you get a headache don't immediately reach for the Advil, think about what you've eaten that day and how you've slept. It could just be a drop in blood sugar, dehydration or a pinched/inflamed nerve.
Massage Benefits:
Headaches Arthritis 1 Fibromyalgia Stress Stiffness/soreness 1 Increased Range of Motion 1 Muscle Spasms 1 Sciatica 1 Whiplash 1 Neruitis/neuralgia 1 Fatigue 1 Anxiety 1 Relaxation 1 Labor & Delivery 1 |
References:
1: Beck 292-3
1: Beck 292-3