Are you tired of hearing me swear that massage works and that you should try it? Are you wondering what's in it for you? Let me tell you what you'll find at Top Notch Hands
Massage loosens muscles and gets rid of trigger points (article on this topic coming soon) by bringing circulation and nutrients back to the area and realigning the muscle tissue. What does that mean for you? Your performance will increase with less of those nasty overly tight muscles, crazy chronic pains and less lay up time between events.
Now your muscles are working better, let's focus on your brain.
50% of massage is playing with your brain. Not in a shrink way, but in a phyiological response kind of way. It's understanding the balance between relaxing the body and sending it into flight mode. By using special techniques and certain squences massage can convince your brain to let go of chronic muscular holding patterns.
These are just the two main results that I can guarentee for my clients.
Other results include:
Massage loosens muscles and gets rid of trigger points (article on this topic coming soon) by bringing circulation and nutrients back to the area and realigning the muscle tissue. What does that mean for you? Your performance will increase with less of those nasty overly tight muscles, crazy chronic pains and less lay up time between events.
Now your muscles are working better, let's focus on your brain.
50% of massage is playing with your brain. Not in a shrink way, but in a phyiological response kind of way. It's understanding the balance between relaxing the body and sending it into flight mode. By using special techniques and certain squences massage can convince your brain to let go of chronic muscular holding patterns.
These are just the two main results that I can guarentee for my clients.
Other results include:
| Decreased Anxiety Improved Fibromyalgia symptoms Relieve and help keep away tension headaches Relieve sprains and strains and help bring sports players back faster from injuries Improve performance | Improved digestion Improve Temporomandibular joint disorders Improve sleep Improve nerve pain and parasthesias Break down scar tissue Increase range of motion |
Massage will significantly improve your well-being first by relieving the immediate pain (that's why you came in right) and then by improving your overall health. How? Massage doesn't "heal you" it fascilitates healing by bring the body back into balance by improving how your muscles, circulatory system and lymphatic system work.
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